Spinal Countdown
Yoga House 11 State Street, PasadenaIn person and livestream In yoga we often idealize a ‘supple spine’ as the backbone (pun intended) for our practice. But what does that mean? And might there also be […]
Physical Therapist, movement mentor, yoga teacher trainer.
In person and livestream In yoga we often idealize a ‘supple spine’ as the backbone (pun intended) for our practice. But what does that mean? And might there also be […]