At The Clinic
At Align PT and Chiropractic, located in Larchmont, we utilize the Redcord system as part of our evaluation and treatment.
Redcord trains neuromuscular overload without provoking pain, via Redcord’s patented “bungee assistance” system.
We also use manual therapy, rehabilitation Pilates, and therapeutic exercise to personalize your treatment program.
At Home or at my Office
If you prefer to work in the comfort of your home, you’ll get an initial 1-hour evaluation, including a comprehensive history of your injury or condition, tests to determine your tolerance for movement or positions, discussion of your goals for physical therapy, and therapeutic exercises and manual therapy as needed, including Pilates reformer work, strength and balance training, and a manageable amount of exercises to do between visits.
"After injuries and a couple of spine surgeries, I followed through with PTs referred by MDs and 'experts' and kept searching until I found Sarah Court. All PTs are not created equal. Her years of rigorous academic and hands-on study, paired with a very seasoned eye, have proved transformative for me, returning mobility and empowering me with the tools necessary to promote healing in between visits. Her professional manner, stellar knowledge base, and a determination to find therapies tailored to a client's unique situation are unmatched in my experience. I have zero hesitation and great confidence in recommending Dr. Court."
-Peter Barsocchini, screenwriter
"She has added 20 yards to my drives, lowered my blood pressure, improved my footwork in tennis and most recently aided in my rehab from hip surgery. As a bonus, one can have intelligent conversations with her!"
ELLIS JONES
CEO, Wasserstein & Co.
![If you STILL think deadlifts are bad for your back, I’ve got a summer home in Antarctica I’d love to sell you… 😜
👉Here’s something good for you: a free life strength training class!
👉September 19th at 8:30am PT/11:30am ET
FREE online or watch later - there’s a 30-day replay
If you’re at all aware of what Movement Logic is about, you’ll know that lifting heavy:
✅Is one of the only research-proven ways to improve bone mineral density and guard against osteoporosis/osteopenia
✅Yoga doesn’t do it - and neither does Pilates
✅It prevents muscle atrophy (which starts in your 30s)
✅It is preventative against injury, promotes longevity, improves mood, and builds your functional capacity and resilience
✅Most people (women in particular) do not lift anywhere near the weight they need to in order to gain these benefits
Join Laurel and Sarah and:
➡️Sample a strength class
that will replicate the workouts in our Bone Density Course: Lift for Longevity
➡️Receive live, personalized feedback as you work out, or benefit from hearing our cues on replay
➡️Have the option of camera on or off, depending on what you’re comfortable with
➡️Repeat the class as often as you like!
🔗Link in bio to sign up for our FREE Live Strength Class get a taste of what it’s like to train with us (plus a 30 day replay so you can do it again)!
[Not only that - Strength Class participants will receive a discount on our upcoming Bone Density Course: Lift For Longevity]
⬇️Stick your questions in the comments!](https://sarahcourtdpt.com/wp-content/plugins/instagram-feed/img/placeholder.png)
