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Physio-Yoga 3 Balance

July 24, 2022 @ 1:00 pm - 2:30 pm PDT

This month-long program develops movement essentials for your body’s overall well-being, with a different focus each week to maximize fundamental movement skills and tease out your personal needs and weak areas. Take the full month of classes for a well-rounded experience, or pick and choose where you feel you need it the most.
Week 3: Balance
Yes, you can do Crow pose, and you’re working on your headstand. But real-life balance skills require quick reaction times and the ability to catch yourself in any position (have you ever tripped on something and landed in Tree pose? Me neither). Balance practice is actually falling practice – learning how to catch yourself before the fall happens! We’ll explore different strategies and techniques that fortify your inherent balance skills.
Following the workshop, you’ll receive a link to the recording for 15 days, so you can take the class as many times as you want!
All four workshops $185
Early bird (before July 1) $170
Individual workshops $50

Details

Date:
July 24, 2022
Time:
1:00 pm - 2:30 pm PDT
Event Categories:
,
Website:
https://www.yogahouse.com/workshops/physioyoga

Organizer

Yoga House
Phone
(626) 403-3961
View Organizer Website

Venue

Yoga House
11 State Street
Pasadena, CA 91105 United States
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Phone
626-403-3961
View Venue Website