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SARAH COURT, PT, DPT, E-RYT

Physical Therapist, movement mentor, yoga teacher trainer.

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The Roadmap

May 6, 2022 by Sarah

Current Status
Not Enrolled
Price
Closed
Get Started
This course is currently closed

What you will learn:

  • What’s the best and most useful information to gather with new clients (conditions, limitations, movement goals, starting point)
  • What do their movement goals require in terms of balance, mobility, and strength
  • How to make a plan for the session incorporating your gathered information
  • What that plan looks like in action
  • How to adjust that plan for their next session

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Start strength training with confidence

Get my free Strength Starter Kit for women who are new or newer to lifting.

It includes five basic exercises, a simple program, and a downloadable workout tracker.

Get the Strength Starter Kit

QUICK LINKS:

CANCER RESILIENCY PROGRAM

WORK PRIVATELY WITH SARAH

STRENGTH STARTER KIT

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