SARAH COURT, PT, DPT, E-RYT

Physical Therapist, movement mentor, yoga teacher trainer.

Scoliosis

Scoliosis

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What you will learn:

The anatomy of scoliosis: types, angles, and development

Typical medical interventions, and what social issues come up with bracing and surgery for kids and teens

What does the research say about exercise and scoliosis? Is there any single successful program?

How to create effective movement strategies for an individual’s needs

Aging Population

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What you will learn:

  • Typical musculoskeletal and neuromuscular changes in the aging population
  • Non-musculoskeletal changes that impact mobility and activity levels
  • Research on most effective approaches, and how to incorporate strength training
  • Strength training parameters and how to work with de-conditioned clients
  • Strategies for common movement losses: tackling uneven surfaces, and getting up and down from the floor
  • [Note: we are not considering common diseases that affect the aging population]